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Follow our Journey!

the blog

Smart advice & inspiration for business, wellness & everything in between 

July 3, 2017

I recently took a summer trip to Europe to visit my best friend in the Netherlands and go home to visit my family in Bulgaria. Before leaving for my trip, I channeled all of my energy into our first Foreign Morning Panel Event and afterwards was left feeling depleted w...

June 16, 2017

This past Thursday, June 8th we had our second Foreign Talks Event in partnership with WeWork. The theme of the night was Embracing the Unknown in your career or an entrepreneurial undertaking. We brought together a panel of women who have undergone transitions in thei...

June 13, 2017

Mindfulness is a key buzz word right now in the wellness and health industries. However, I don't think that mindfulness should be limited to these fields.  If mindfulness is applied to industries like business and entrepreneurship,  it has the potential to have highly...

May 11, 2017

Don't torture yourself trying to find a purpose in life. Instead, cherish the small moments of giving and care.

April 17, 2017

Around this time last year I had my idea for creating the Foreign Morning community and with that came chaos. There were hundreds of ideas, projects, and solutions sparking up my brain at every given moment and I knew that if I wanted to focus, I needed something to ce...

April 11, 2017

An amazing thing happens when you ask yourself tough questions and proceed to give as honest to yourself as possible answers. That's exactly what we did last Saturday at our first Defining Identity Workshop. This special workshop was led by a creative and inspiring wom...

March 14, 2017

Last Friday, March 10th we gathered over a refreshing drink from Curuba Lab in our Foreign Morning garden to celebrate International Women’s Day. It was a perfect warm summer evening as members of our community started to arrive and the buzz of conversation filled the...

December 31, 2016

It's official - Summer is here in Buenos Aires! With that come the holidays and soon after vacations, trips and HEAT. If you're an entrepreneur you might be wandering - how am I going to keep-up with my business? We've created this trick to keep you on track!

Review and...

December 10, 2016

Do you ever feel helpless when your thoughts begin to just spiral out of control - one after the other, in an endless snowball of thought because it seems you have absolutely no control over them?

All of our lives we have evolved certain thought patterns, both “negative...

October 6, 2016

For me, one of the hardest things of being an entrepreneur is actually the thing that I love most about it as well: 

I get to choose what to do and when to do it.

The problem with that? There is constant decision making which can sometimes leave me exhausted - and yes, d...

September 19, 2016

Everyone who knows me, knows that I’m in love (fascinated and obsessed) with mornings.

There’s something so magical about having a totally blank slate, a fresh start, a new beginning and we get to have that each and every day.

However, how we choose to look at it, is a t...

August 12, 2016

On my last birthday, my best friend gave me a small but incredibly meaningful gift that’s become a constant reminder as I navigate my entrepreneurial path. This reminder is a 4x4 inch wooden sign that says “Life is a Journey.” To some, this quote might sound a bit clic...

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