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the blog

Smart advice & inspiration for business, wellness & everything in between 

September 7, 2017

Have you ever felt this way... ? - a sense of tightness in your chest and shortness of breath. Anxiousness, overwhelming anxiousness - "...am I putting my efforts into the right thing? Should I have focused more on doing this and not that?  What if this...

July 3, 2017

I recently took a summer trip to Europe to visit my best friend in the Netherlands and go home to visit my family in Bulgaria. Before leaving for my trip, I channeled all of my energy into our first Foreign Morning Panel Event and afterwards was left feeling depleted w...

June 16, 2017

This past Thursday, June 8th we had our second Foreign Talks Event in partnership with WeWork. The theme of the night was Embracing the Unknown in your career or an entrepreneurial undertaking. We brought together a panel of women who have undergone transitions in thei...

June 13, 2017

Mindfulness is a key buzz word right now in the wellness and health industries. However, I don't think that mindfulness should be limited to these fields.  If mindfulness is applied to industries like business and entrepreneurship,  it has the potential to have highly...

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